Tuesday, July 16, 2013

Easy and Great Tasting Protein Balls

These are the BEST protein balls! I make a batch and store them in the freezer and take one out when I need one.

500 g dates


1 cup water


200g LSA (linseed – sunflower seed – almonds)


3 scoop Chocolate protein powder


150 g desiccated coconut


2 tablespoons cacoa powder

3 tablespoons tahini

Place the dates and water in a saucepan and place over medium heat until soft and water has been evaporated. Allow the dates to cool. Place all the ingredients into a food processor and mix together until the mix comes together. Roll the mixture into balls and place onto grease proof paper and place in fridge. May I also suggest to place some in the freezer as they taste really good on a hot day!

These are gluten free, low gi, protein and omega 3!

No comments:

Post a Comment