Tuesday, March 6, 2012

Are you feeling Foggy!!!!

Do you often feel a little afternoon foggy and want to reach for the chocolate???? I know I do BUT instead of the chocolate, which is the not so health option you reach for the scrambled egg! Yes that's right how about some scrambled eggs or hard boiled eggs. Eggs contain amino acids which activate orexin cells in the brain, that will help the brain to wake up according to a report from the University of Cambridge scientists. So not only is eating eggs a great source of protein BUT you are also able to help get rid of that foggy feeling! So why not keep a hard boiled egg in the fridge for those moments!

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