Ok so going away has been a good things as Melbourne has a great variety of food compared to Tassie! While we were away Ryan and I fell in love with BOOST juices. So much so that I have come home and started to pick up my game on ideas for my breakfast shake. And here is one I came up with:
250ml light milk
1 banana
1 ice cream scoop of muesli (yes fruit and all)
1 scoop of frozen mango yogurt
ice cubes
2 scoop of a good vanilla protein powder
Place all the items into a ice crushing blender and pulse until smooth!
Tastes yummy and will keep you full for a very long time!
No comments:
Post a Comment